{"version":"1.0","provider_name":"Visit Empord\u00e0","provider_url":"https:\/\/visitemporda.com\/en\/","title":"MTB - Visit Empord\u00e0","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VQ8DU4iY0r\"><a href=\"https:\/\/visitemporda.com\/en\/recomenacions\/propostes\/territori-i-natura\/btt\/\">MTB<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/visitemporda.com\/en\/recomenacions\/propostes\/territori-i-natura\/btt\/embed\/#?secret=VQ8DU4iY0r\" width=\"600\" height=\"338\" title=\"&#8220;MTB&#8221; &#8212; Visit Empord\u00e0\" data-secret=\"VQ8DU4iY0r\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/visitemporda.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/visitemporda.com\/wp-content\/uploads\/2019\/10\/6-Ruta-6.jpg","thumbnail_width":1296,"thumbnail_height":864,"description":"The Baix Empord\u00e0 has significant natural heritage with three mountain ranges standing out: the Montgr\u00ed, Gavarres and Ardenya. These three natural features provide an ideal setting for mountain biking, sometimes close to the sea, which combines lower difficulty with spectacular views. The Baix Empord\u00e0 forms part of Centres BTT, a signposted and maintained network that [&hellip;]"}