{"version":"1.0","provider_name":"Visit Empord\u00e0","provider_url":"https:\/\/visitemporda.com\/en\/","title":"The foothills of Les Gavarres - Visit Empord\u00e0","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"k2kNka9XoT\"><a href=\"https:\/\/visitemporda.com\/en\/cicloturisme\/els-contraforts-de-les-gavarres-2\/\">The foothills of Les Gavarres<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/visitemporda.com\/en\/cicloturisme\/els-contraforts-de-les-gavarres-2\/embed\/#?secret=k2kNka9XoT\" width=\"600\" height=\"338\" title=\"&#8220;The foothills of Les Gavarres&#8221; &#8212; Visit Empord\u00e0\" data-secret=\"k2kNka9XoT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/visitemporda.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/visitemporda.com\/wp-content\/uploads\/2019\/10\/5Ciclo.-Els-contraforts-Gavarres-1024x576.jpg","thumbnail_width":1024,"thumbnail_height":576,"description":"Les Gavarres countryside provides a diferent vision of the region. From La Bisbal you will come to the small villages in the municipal area that make up Cru\u00eflles, Monells and Sant Sadurn\u00ed de l\u2019Heura. On the way, just a few metres off the network, you will see the impressive monastery of Sant Miquel de Cru\u00eflles. [&hellip;]"}